We all deserve to live a life that feels aligned, fulfilling and true to who we are. Yet, so often we find ourselves stuck, unsure how to move forward, or struggling to understand why we feel the way we do. While it’s natural to seek advice from friends, read self-help books, or search online for answers, it often takes the support of a trained professional to create meaningful and lasting change.

By clearly understanding how we shape our reality - and recognising the power within ourselves to create change - we can break free from limiting patterns and begin to live the life we truly want.

I offer integrative therapy and life coaching to adults and teenagers, whether you prefer in-person sessions in the Leeds area or remote support via Zoom. I work with individuals from all walks of life, including those who are single, in relationships, employed, self-employed, business owners, students or retired.

No matter your situation, I am here to help with a wide range of challenges.